Items filtered by date: February 2022

Tuesday, 15 February 2022 00:00

How Do Bunionettes Form?

A bunionette, also called a tailor’s bunion, is a bony outgrowth along the outside of the foot, at the base of the pinky toe. Bunionettes are thought to form due to inherited mechanical structure defects in the foot. When the area at the base of the pinky toe is put under excessive pressure and friction, usually from wearing shoes that are too narrow and rub against the toe, a bony outgrowth develops in this area. This deformity grows outwards and pushes the pinky toe inwards, toward the other toes. Bunionettes cause symptoms such as redness, swelling, and pain at the site of the bunionette, as well as a visible foot deformity that can make it difficult to wear certain types of shoes. If you have a painful bunionette, please seek the care of a podiatrist.

If you are suffering from bunions, contact Kristopher Jerry, DPM of Podiatry Health Services . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 08 February 2022 00:00

What Can Cause Achilles Tendinopathy?

The large tendon located at the back of the ankle, which connects the heel bone to the calf muscle, is known as the Achilles tendon. It is the largest tendon in the body, allows you to stand on tiptoe and bears a lot of stress. Activities such as running, jumping, or standing for a long period of time can cause the Achilles tendon to swell, stiffen and become painful. This condition is known as Achilles tendinopathy. Factors such as older age, being overweight, tightness in the calf muscles, poor limb alignment, and stiff joints in the foot can contribute to Achilles tendinopathy. Because of the severity of an Achilles injury, patients who are struggling with pain or tenderness in this tendon would be wise to visit a podiatrist for an evaluation.  

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Kristopher Jerry, DPM of Podiatry Health Services . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Sunday, 06 February 2022 00:00

We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

Tuesday, 01 February 2022 00:00

When It Hurts to Bend Your Ankle

Ankle impingement occurs when either soft tissue or bone fragments get compressed, or trapped, if you bend your ankle. This impingement is usually a result of an acute injury, or prolonged stress from repetitive activities. Ankle impingement can either be anterior (affecting the front part of the ankle) or posterior (affecting the back part of the ankle). Anterior ankle impingement usually causes pain on the front/outside of the ankle when the ankle is bent upward (dorsiflexion). Posterior ankle impingement can produce pain in the back of the heel when the ankle is pointed downward (plantarflexion). Ankle impingement is often diagnosed in athletes who play soccer and football, as well as in dancers, gymnasts, and runners. If you have this type of ankle pain, a podiatrist can help you restore ankle stability with certain strengthening exercises, while treating pain and inflammation with rest, icing, anti-inflammatory medication, steroid injections, or even surgery in some cases.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Kristopher Jerry, DPM  from Podiatry Health Services . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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