Items filtered by date: July 2025

A lump on top of the foot can develop for many reasons, and it is important to have it examined to identify the cause. The human foot contains 26 bones, along with joints, tendons, and soft tissues, all of which may be involved. A soft, fluid-filled lump on top of the foot may be a ganglion cyst, often forming near tendons or joints. A lipoma is a harmless fatty lump beneath the skin. Hard lumps may result from bone spurs, which are bony overgrowths linked to arthritis or repetitive pressure. Fractures, including small stress fractures, can also create a painful bump in response to injury or overuse. Gout, which occurs when uric acid crystals collect in a joint, often produces a swollen, tender lump near the big toe. Other causes include tendonitis, bursitis, bunions, or, in rare cases, rheumatoid nodules or benign tumors. A podiatrist can examine the lump, determine its cause, and recommend appropriate treatment, which may include surgery. If you have an unexplained lump on top of your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Kristopher Jerry, DPM  from Podiatry Health Services . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling in the feet and ankles often occurs due to fluid accumulation in the soft tissues, known as edema. This can occur for many reasons, ranging from prolonged standing or walking to underlying health conditions such as heart, kidney, or liver disease. Injury, such as an ankle sprain or fracture, can also lead to localized swelling, as well  as bruising or pain. Infections like cellulitis or abscesses may cause the skin to appear red, warm, or oozing. Swelling of the feet or ankles may affect one or both sides and can leave indentations when pressed, known as pitting edema. A podiatrist can evaluate the location, severity, and associated symptoms of swelling to help determine the underlying cause and recommend appropriate treatment. If you notice unexplained swelling of the feet and ankles, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Kristopher Jerry, DPM of Podiatry Health Services . Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot becomes irritated, often causing heel pain. Stretching and strengthening can play an important role in easing the discomfort caused by plantar fasciitis. One helpful stretch involves gently pulling the toes toward the shin while seated, which helps loosen the band of tissue along the sole. Rolling the foot slowly over a firm object, such as a frozen water bottle or massage ball, may also reduce tightness. Calf stretches done against a wall can help relieve pressure on the heel by improving flexibility in the lower leg. In addition to stretching, strengthening the small muscles of the foot with towel scrunches or toe raises may provide better support. These exercises are most effective when done regularly and combined with wearing supportive footwear. Plantar fasciitis can cause extreme pain and discomfort, making it difficult to complete daily tasks. If you have heel pain, it is suggested that you see a podiatrist who can provide effective relief and treatment solutions for plantar fasciitis.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Kristopher Jerry, DPM from Podiatry Health Services . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot problems can affect one or both feet and can occur in people with type 1 or type 2 diabetes. High blood sugar levels can damage nerves and reduce blood flow, making feet more vulnerable to injuries, infections, and ulcers. Symptoms include numbness, tingling, burning sensations, dry or cracked skin, swelling, and slow-healing wounds. Feet may appear discolored, swollen, or develop sores that do not heal. Due to nerve damage, pain may be minimal even with serious injuries. A podiatrist can diagnose diabetic foot issues with thorough foot exams, assessing circulation and sensation. Treatment focuses on preventing complications with regular foot care, custom orthotics, wound management, and patient education on hygiene and footwear. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kristopher Jerry, DPM from Podiatry Health Services . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, leading to pain, swelling, and sometimes infection. When conservative care does not resolve the issue, surgical procedures called a partial or total nail avulsion may be performed. In this procedure, the podiatrist numbs the toe, removes the offending portion of the nail, and may apply a solution to prevent it from growing back. This treatment offers lasting relief and promotes proper healing. If you struggle with recurring ingrown toenails, it is suggested that you consult a podiatrist for an expert evaluation and a permanent solution to restore comfort and function.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Kristopher Jerry, DPM of Podiatry Health Services . Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Port St Lucie, Stuart, and Hollywood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.